Ingredients:

• ½ cup strawberries
• ¼ cup blueberries
• ¼ cup raspberries
• 200 ml coconut water
• 1 tablespoon ground flaxseed
• ½ banana (optional, for added creaminess)
• 1 teaspoon agave syrup or honey (optional)
• Ice cubes

Instructions:

1. Rinse all berries thoroughly and remove any stems.
2. Add all the berries to the blender, along with the banana (if using), flaxseed, and coconut water.
3. Blend until the mixture is vibrant and smooth.
4. Taste and sweeten with agave or honey if needed.
5. Add ice cubes and blend again for a cool finish.
6. Pour into a glass or bottle and enjoy fresh.

Benefits:
Rich in antioxidants, hydration, and healthy fats—this is your go-to blend for immune support and brain power.